Gasper Bonomo Muay Thai Kickboxing (GBK) Fundamentals
*Quality instruction*
*Gasper Bonomo Kickboxing Program*
Muay Thai, also known as "The Art of Eight Limbs," is a martial art and combat sport that originated in Thailand. It involves using the fists, elbows, knees, and shins for striking and clinching techniques. Muay Thai is known for its aggressive and powerful techniques, which can be employed for self-defense or in competitive matches. Many people worldwide practice Muay Thai as a form of physical exercise, self-discipline, or competition.
*Beginners Start Any Time*
WORLD-CLASS STRIKING COACH GASPER BONOMO
Professional Kickboxing Record 21-0
GASPER HOLDS AN IMPRESSIVE PROFESSIONAL RECORD OF 21 WINS, 16 BY KNOCKOUT, AND NO LOSSES.
HE ALSO SET A CANADIAN NATIONAL RECORD FOR BEING THE FIRST TO HOLD CHAMPIONSHIP BELTS IN 2 DIFFERENT WEIGHT CLASSES SIMULTANEOUSLY.
NCCP CERTIFIED LEVEL 2 CANADIAN BOXING COACH CURRENTLY ACTIVE.
*35+ Years Perfecting his craft*
Competitors in this sport normally use different clinching techniques along with stand-up striking skills too win. Commonly referred to as the "art of eight limb,”, this combat sport requires high levels of mental and physical discipline. Proper training under skilled trainers is necessary if you are to succeed. Anyone engaging in Kickboxing must develop their physical fitness too effectively combine the feet, fists, knees, elbows and shins for optimum success.
*Program designed for all ages*
Not to mention that the program relieves stress and allows you to learn how to defend yourself. With this program, students are shown right from the start what is expected from them and what they should expect from their instructors and training partners. In these classes, you will not only learn how to fight, but you will also learn how to master the underlying principles that will help you get better at teaching, training, and being successful in competitions. These simple principles can also be applied to our everyday life, which can help you create a more balanced life.
*Nothing builds self-esteem and self-confidence like accomplishment*
All skill levels welcome
The body achieves what the mind believes.
*You Don't Have To Fight*
Gasper Bonomo Kickboxing is an exciting way to get into shape, especially if you are tired of going to the gym day after day. Many people who choose to start the Gasper Bonomo Kickboxing Program have been going to the gym for years, and no longer find it enjoyable because they are unable to entertain themselves with they are on the treadmill. But once they discovered the Gasper Bonomo Kickboxing Program they have rediscovered their love of working out because it challenges them, as well as burns a large amount of calories which leads to pounds being lost quicker.
As with every other combat sport, Kickboxing requires the participants to be in top-notch physical fitness to succeed while avoiding injuries. The sport embraces two kinds of techniques: luk mai (minor techniques) and mae mai (significant techniques). When participating in either of these techniques, you need increased mobility, strength, energy and knowing how to capitalize on your strengths to overcome your opponents. This is where Kamikaze Punishment comes in to help you enhance your physical fitness and enjoy maximum success in kickboxing.
Kickboxing is a disciplined sport which requires you to train under the watchful eye of a trainer with a great work ethic to help you ascend to the highest levels of your game. This is what Kamikaze Punishment offers you as you grow and improve to become a top-notch champion. With us, you will enjoy enhanced health and fitness and grow as an athlete.
Gain Self-Confidence
Nothing builds self-esteem and self-confidence like accomplishment.
*The Ranking System*
The GBK method is centred on learning how to properly use your fists for punching, your shins for kicking, as well as how to use your knees and elbows as effectively as possible. You are also taught how to maintain a defensive mindset that will help minimize the damage you could be inflicting on yourself.
Students are constantly pushing to reach their desired goals during practice. Whether they are learning how to properly place a punch to the midsection properly or learning a low kick, punch combo, these GBK training students will learn how to play the offensive while they are perfecting their defensive skills. A person will make wonder progress with the GBK system when they have mastered the basic principles.
Many times a, student will start to see parallels between the challenges they face in their training and those they face daily. When this happens the student really begins to progress in their own personal transformation that will lead to them having a vast improvement in their lifestyle and well-being.
Sr. Youth & Adult Ranking System
(For all ages 16 years +)
White - Pra Jiad, entry-level.
White and Yellow - Pra Jiad, minimum 3 months of training.
Yellow - Pra Jiad, minimum 6 months of training.
Yellow and Orange - Pra Jiad, minimum 9 months of training.
Orange - Pra Jiad, minimum 1 year of training.
Orange and Green - Pra Jiad, minimum 1.5 years of training.
Green - Pra Jiad, minimum 2 years of training.
Green and Blue - Pra Jiad, minimum 2.5 years of training.
Blue - Pra Jiad, minimum 3 years of training.
Blue and Purple - Pra Jiad, minimum 3.5 years of training.
Purple - Pra Jiad, minimum 4 years of training.
Purple and Brown - Pra Jiad, minimum 4.5 years of training.
Brown - Pra Jiad, minimum 5 years of training.
Brown and Black - Pra Jiad, minimum 5.5 years of training.
Black - Pra Jiad, minimum 6 years of training.
Black and Red - Pra Jiad (Jr. Kru Instructor) minimum 7 years of training.
Red - Pra Jiad (Sr. Kru Instructor) minimum 8 years of training.
Red and Silver - Pra Jiad (Jr. Master Instructor) minimum 5 years of teaching.
Silver - Pra Jiad (Sr. Master Instructor) minimum 10 years of teaching.
Silver and Gold - Pra Jiad (Grand Master) minimum 15 years of teaching.
Gold - Pra Jiad (Sr. Grand Master) minimum 20 years of teaching.
Children & Youth Ranking System
(For all ages 5 to 15 years)
White - Pra Jiad, entry-level.
Yellow and White - Pra Jiad, minimum 3 months of training.
Grey and White - Pra Jiad, minimum 6 months of training.
Orange and White - Pra Jiad, minimum 1 year of training.
Green and White - Pra Jiad, minimum 1.5 year of training.
Blue and White - Pra Jiad, minimum 2 years of training.
